British gymnast Brinn Bevan is currently in Rio training hard for the 2016 Olympics.

The World Silver Medalist recently showed off his muscular bubble butt as he received a deep tissue massage after a day of intense training.

Check out his instagram below:

I look on edge of tears of joy ?

A photo posted by Brinn Bevan (@brinnbevan) on Oct 29, 2015 at 2:51am PDT

#Repost @scotthann with @repostapp. ・・・ @maxwhitlock @brinnbevan relaxed and ready to go. #Glasgow2015

A photo posted by Brinn Bevan (@brinnbevan) on Oct 24, 2015 at 10:57am PDT

Arrived in Glasgow, settled in and unpacked with my roomie for the week @nilemw

A photo posted by Brinn Bevan (@brinnbevan) on Oct 19, 2015 at 11:09am PDT

Finally home after a short weekend in France for a friendly competition. GBR came first and I came 2nd individually with 1 fall, I was a few tenths down on start value on pommel. I still managed to score 87.5 so all in all a good competition and I'm happy with my performance. Well done lads!

A photo posted by Brinn Bevan (@brinnbevan) on Oct 3, 2015 at 1:25pm PDT

#Repost @nilemw Happy 18th Brother! Keep up your amazing work this week?? @brinnbevan ??

A photo posted by Brinn Bevan (@brinnbevan) on Jun 16, 2015 at 7:29am PDT

Dream Team ?? apparently I like to close my eyes in photos

A photo posted by Brinn Bevan (@brinnbevan) on Jun 9, 2015 at 6:01am PDT

Happy Monday everyone! New week new start. Don't take take simple things for granted, feel blessed to be breathing another day. Get out there and take a step closer to your finish line. Stay hungry ??? @elite_gymwear @thehardwaytosuccess

A photo posted by Brinn Bevan (@brinnbevan) on Feb 22, 2016 at 8:25am PST

Good luck in Rio!

Bonus: How to give a gluteal massage: